How Empty is Your Wellness Tank?
If you want more balance, you must fill up your wellness tank.
If you want more balance, you must fill up your wellness tank.
Be honest, now. Are you seriously and selflessly dedicated to your job? Are you willing to always be there for your employer, even if that means working after hours, on weekends, or being on-call 24/7? If you are, you are not in the minority. According to research published in this month’s Harvard Business Review, the…
As a motivational speaker that teaches women how to Stress Less and Laugh More, I am a still a recovering perfectionist trying to let go of dirty dishes in the sink, picking up after everyone, and hoping my dust bunnies will magically hop away come Easter. A recent Forbes article really drove women’s choices: 49%…
Every year I send out an email around Thanksgiving about gratitude. Personally, I’m grateful I’ve learned to speak my truth in my thoughts, my words, and actions. Doing so has led me to stress less, laugh more, and enjoy what the holidays really mean to me – spending quality time with loved ones instead of…
TAKE THIS COMPLIMENTARY ASSESSMENT AND DISCOVER YOUR BLIND SPOTS TO BECOME A BETTER LEADER!
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