How Empty is Your Wellness Tank?
If you want more balance, you must fill up your wellness tank.
Uncomfortable Lesson from Actress Amy Adams
In all the media frenzy over the Sony hacking scandal, one story concerning actress Amy Adams caught my attention. In case you missed it, Amy was scheduled to appear on NBC’s Today show to promote her latest film, “Big Eyes” (which earned her a Golden Globe this past Sunday). While waiting backstage, she was informed…
How to Make Fast Yes/No Decisions at Work
In today’s new normal of fewer resources – less staff, less time, and constantly changing priorities, many of us are afraid to say no. I get it. It’s natural to fear that if you say no, you’ll suffer consequences – poor performance reviews, your supervisor or coworkers won’t like you, or complaints that you are…