Are you Contributing to the Loneliness Epidemic?

Loneliness is detrimental, destructive, and sometimes deadly. Loneliness has the same impact on mortality as smoking 15 cigarettes a day, more than even obesity. Different than depression or feelings of solitude, loneliness is more about the quality of a person’s social relationships. The workplace is not immune, and everyone pays the price when loneliness strikes.…

Leaders: To Connect, Learn to Accept

No, this article is not about setting aside your judgement and becoming more compassionate towards those you lead to create better connections. In fact, it’s just the opposite. I’m proposing that to maximize your relationships with others, you must first boldly accept yourself…flaws and all. Let me explain. Acceptance requires reflection and ownership of your…

Will you Reject Me Already?

“You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” ~Walt Disney Among the most vivid memories stored in my brain’s what-doesn’t-kill-us-makes-us-stronger area is that day on the school bus in 7th grade. New to the neighborhood and school, I wanted…

Who’s Lying to You?

You’re being lied to.  You know it, or at least you suspect it. Fakes, imposters, and liars surround you. And it’s everywhere. At work:  A Montclair University study about lying in the workplace discovered:  91% of participants “believed lying occurs to some degree in the workplace.” The top 10 lies included: covering up a mistake,…

Loving You

Are you someone who looks forward to Valentine’s Day sending out cards and well wishes to friends and family or do you lock yourself in the house with a box of chocolates wondering why you aren’t in the relationship of your dreams? Somewhere in the middle? Why not see the day for what it is?…