Three Powerful Ways to Prevent Stress

Do you feel exhausted before the day is even half over? Stress drains us of our energy, weakens our focus, our immune system, and our brilliance. Research shows prevention is still the number one way to reduce stress beating out even exercise and meditation. Stop the stress from happening in the first place to start…

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Five Great Things about Screwing Up

What was your latest, greatest mistake? Was it when you attached the wrong client proposal, or maybe your idea for that leads campaign that went over budget and ended in record-low quarterly sales…? Or maybe you can’t even talk about it because it’s too embarrassing! Understandable, but think about this for a moment: isn’t the…

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Are You a Reckless Communicator?

After months of selling a prospective client on your company’s excellent products and personalized service, you finally… FINALLY… seal the deal! You congratulate yourself for bringing them on board, and full speed ahead, you shift your focus to other leads. A year or two later, however, they call you for help with an issue that…

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Simple Words to Use…for When There Are No Words

A good friend has just gotten the news no one wants to hear: her test results show cancer. She tells you her diagnosis over the phone, and instantly you’re hit with all kinds of emotions – concern, sadness, sympathy, and worst of all, the knowledge that there is nothing you can do to make this…

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Are Your Strengths Sabotaging You?

~ Chris Matakas, #Human: Learning To Live In Modern Times Call it the duality of existence, or universal yin and yang, but there is a natural balance in life, both around and within us. When I consider this applied personally, I’m reminded of my long-held belief that whatever we naturally excel at both serves and…

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Will you Reject Me Already?

“You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” ~Walt Disney Among the most vivid memories stored in my brain’s what-doesn’t-kill-us-makes-us-stronger area is that day on the school bus in 7th grade. New to the neighborhood and school, I wanted…

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How to Eliminate Excuses Forever

There’s a skill many of us have perfected that we can call on when pressed. For some, it takes years to hone. Others seem to have an innate ability to wield this power at the most critical times. Occasionally, we may astound ourselves with how easily we can summon it. So what is this skill?…

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3 Ways to Eliminate Faulty Focus

It’s never too late to go after what you want, and you don’t have to wait until a New Year rolls around to get started. Today is the perfect day to begin to eliminate faulty focus and choose to manifest the life you want. Start with a clear vision. Decide what it is you are…

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Liar, Liar, Brian Williams Wasn’t Under Fire!

If you put yourself on a healthy media diet, perhaps you missed the lie NBC front man of “Nightly News” Brian Williams shared when covering the Iraq war. Williams claimed the helicopter he was traveling in was hit by enemy fire, yet during Wednesday’s broadcast he apologized for “a mistake in recalling the events of…

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